Fresh Connect Recipes

Fresh Connect Bites

Your favorite Fresh Connect recipes available in a PDF format for you to view on the go.


Special thanks to our nutrtionist from Rolling Harvest Food Rescue, St. Mary Medical Center, and Doylestown Health!


This week's featured produce recipe:

Shara's Wholesome Banana Bread!


Have a recipe you would like to share? Email

Rolling Harvest Food Rescue Recipe Book 

Good and Cheap by Leanne Brown

Fruit Recipes:   

 Apple Cinnamon Carrot Sweet Potato Mini Muffins
 Apple Carrot Slaw
 Apple Cinnamon Baked Oatmeal
 Apple & Orange Salad w/ Honey Garlic Dressing

 Maple Cinnamon Applesauce 

 Honey-Baked Apples and Pears

 Apple Sweet Potato Bake 

 Crockpot Applesauce 

 Paul's Applesauce

 Carrot, Apple, and Mandarin Salad

 Green Bean and Cantaloupe Salad

 Quick Pickled Cucumbers

 Korean Cucumber Salad 

  Tzatziki Sauce - Yogurt and Cucumber Dip

 Shara's Wholesome Banana Bread

 Honeydew Salad 

 Orange Pecan Salad with Orange Balsamic Vinaigrette

 How to Shop, Pick, and Store Pears

 Pineapple, Grape, and Kale Salad

 Tomato Salad

 Homemade Tomato Sauce

 Roasted Tomato and Carrot Soup

 Watermelon Salad 

Watermelon Nectarine Smoothie

 Watermelon Cucumber Smoothie 

Summer Greens and Fruit Salad

Seasonal Recipes:

 Broccoli Salad

 Brussels Sprouts in Garlic
 Summer Cabbage Squash Coleslaw
 Cabbage Fried Rice

 Braised Red Cabbage and Apples

 Corn Tomato Salad
 Black Bean Corn Salad
 Strawberry Corn Salsa
 Chilled Sweet Corn Soup

 Summer Corn Salad  

 Corn Coleslaw

 Corn Salsa - Canning

 Roasted Eggplant and Feta Dip 
 Eggplant Onion Tomato Stew
 Easy Eggplant
 Raquel's Eggplant Omelet
 Green Bean Casserole

 Flourless Plantain Pancakes 


Leafy Greens Recipes:

 Arugula Pasta

 Whole-Wheat Spaghetti w/ Arugula

 Sweet Potato and Arugula Salad

 Crunchy Bok Choy Slaw

 Beet and Greens Salad 
 Romaine, Spinach Salad with Strawberries 

 Collard Greens and Goat Cheese Frittata 

 Pasta with Collard Greens & Onions 

 Escarole with White Beans and Bacon

Root Vegetable Recipes:

 Red Beet and Apple Salad 

 Beet Salad

 Carrot Cake Smoothie 

Creamy Roasted Tomato and Carrot Soup

 Mashed Celery Root
 Rutabaga and Carrot Puree
 Roasted Carrots and Sweet Potatoes 

 Roasted Potatoes & Kale 

 Potato and Leek Soup
 Mashed Rutabaga and Potatoes

 Potato, Ham, and Spinach Frittata

 Russian Beet and Potato Salad 

 Oven Roasted Rutabega, Carrot, and Potatoes  

 Rutabaga with Ham Bits

 Rutabaga Soup

 Roasted Rutabaga 

 Spicy Sweet Potatoes
 Sweet Potato Corn Cakes
 Sweet Potato Apple Hash
 Sweet Potato Soup
 Sweet Potato Black Bean Salad 
 Sweet Potato and Black Bean Soup 

Sweet Potato Dip

  Sweet Potato, Pear, and Apple Soup with Hazelnut Milk
 Sweet Potato Hummus 
   Mashed Sweet Potatoes with Carmamelized Pineapples
 Mashed Sweet Potatoes

Make-Ahead Moroccan Stew

Vegetable Soup

 African Peanut Stew



Squash Recipes:

 Herb Roasted Parmesan Acorn Squash

 Acorn Squash Corn Chowder

 Acorn Squash

 Butternut Squash Pudding 
 Butternut Squash Soup
 Butternut Squash How To Guide
 Vegan Butternut Squash Soup

 Cinnamon Roasted Butternut Squash 

 Cinnamon Croutons
 Spaghetti Squash Greek Salad

 Spaghetti Squash 

  Spaghetti Squash with Butternut Squash Sauce

 Meg's Garlic Scape with Squash Fettuccine

 Winter Squash With Apples and Chili Spices 

  Winter Squash Guide
 Garlic Parmesan Yellow Squash Chips
 Yellow Sqash and Corn Saute

 Zucchini Pancakes 

Zucchini Mini Muffins 

  Three Sisters Stew

 Winter Squash Muffins with Pumpkin Spice